{"product_id":"where-do-you-feel-that-in-your-body-moving-beyond-talk-therapy-to-understand-the-language-of-the-nervous-system-by-simone-saunders","title":"Where Do You Feel That in Your Body? Moving Beyond Talk Therapy to Understand the Language of the Nervous System by Simone Saunders","description":"\u003ch4\u003e\u003cstrong\u003eA practical guide to emotional healing, somatic therapy, and the mind-body connection, perfect for readers of \u003cem\u003eThe Body Keeps the Score\u003c\/em\u003e and \u003cem\u003eHow to Do the Work\u003c\/em\u003e.\u003c\/strong\u003e\u003c\/h4\u003e\n\u003cp\u003eMany of us assume that once we understand why we feel the way we do, things will finally change. Traditional talk therapy often equips us with the language and self-awareness we’ve been missing-yet so many of us find ourselves stuck. We can recognize the trigger, name the pattern, and explain the story, yet still feel unable to create tangible change in our day-to-day lives. So, where’s the disconnect? What’s missing?\u0026lt;\/p\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003eRegistered social worker and trauma therapist Simone Saunders believes the answer lies in crossing the threshold from the mind into the body-moving beyond intellectual insight toward embodied healing and emotional awareness. In \u003cem\u003eWhere Do You Feel That in Your Body\u003c\/em\u003e, Simone guides you through the powerful relationship between the body, mind, emotions, and nervous system, helping to develop a deeper understanding of trauma recovery, emotional wellbeing, and self-development. 💛\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eYou’ll understand:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eHow your body and mind communicate 🧠\u003c\/li\u003e\n\u003cli\u003eHow identity, culture and lived experience shape your emotional responses 🌍\u003c\/li\u003e\n\u003cli\u003eHow to gently shift the patterns that once helped you survive but no longer serve you 🌱\u003c\/li\u003e\n\u003cli\u003eHow to read your body’s signals with curiosity and kindness 💛\u003c\/li\u003e\n\u003cli\u003eHow to build the capacity to stay present with your emotions instead of disconnecting from them 🤝\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eFrom the founder of the culturally responsive and trauma-informed group psychological practice, The Cognitive Corner, comes a transformative guide that will help you feel more at home in both your mind and body than ever before. 🌱\u003c\/strong\u003e\u003c\/p\u003e","brand":"Mahiri Books","offers":[{"title":"Trade Paperback","offer_id":47243838128324,"sku":"9781399821568","price":100000.0,"currency_code":"UGX","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0462\/6300\/9440\/files\/hbg-title-where-do-you-feel-that-in-your-body-39.webp?v=1794377762","url":"https:\/\/mahiribooks.com\/products\/where-do-you-feel-that-in-your-body-moving-beyond-talk-therapy-to-understand-the-language-of-the-nervous-system-by-simone-saunders","provider":"Mahiri Books","version":"1.0","type":"link"}