Description
In her compelling sequel, 'Dear Us', Auma Rita takes you on her journey from mental health diagnosis to healing, the challenges faced, the moments of shock and sorrow combined with the moments of peace, clarity and lessons learnt along the way.
This book picks up where 'Dear Me' left off-sharing how Rita got to her diagnosis with mental illness coupled with her battle with self hate and hopelessness.
Mental illness is not a one-size-fits-all. The beauty of this book is its blend of personal narratives and stories from others who have walked similar paths with true life stories of those who have been on the same journey to healing.
In collaboration with a qualified and licensed psychiatrist, this book also offers an insightful exploration and explanation of mental illnesses. It provides readers a deep understanding of what these heroes go through to meaningfully show up for themselves to confront and manage these conditions daily.
This book not only educates but also touches the heart, encouraging us to lead with empathy and a kinder approach to those around us, emphasizing the necessary assistance needed along the journey.
Our stories are not yet done. You never know the invisible battles someone next to you might be going through.